A simpler daily log
Describe your day in natural language or use supported voice and photo inputs to help capture meals and activity.
Fitness, nutrition & coaching
FitLife
Your daily habits. Your bigger picture.
Bring meals, workouts, weight, hydration, and sleep together, with AI-assisted logging and tools for coaches.
A TYPICAL WORKFLOW
- 01
Log your day
- 02
Follow your plan
- 03
Review progress
WHAT YOU CAN DO
Built for the details
that fill your day.
Nutrition in context
Search foods, log portions, and review calories and macronutrients alongside your daily food history.
Workouts & progression
Record exercises, sets, reps, and weights. Review workout history, strength progress, and muscle coverage.
Habits & trends
Track weight, water, and sleep, with reminders and weekly summaries to help you stay consistent.
Coach-guided programmes
Coaches can review assigned members, build and assign programmes, set targets, and share notes and reminders.
AI assistance for members & coaches
Supported AI workflows help structure food logs, read meal photos, prepare summaries, and draft coach actions for review.
BEFORE YOU BEGIN
A considered start.
Setup & availability
Member and coach access depends on your programme setup. AI and device integrations depend on enabled services; AI nutrition estimates should be reviewed.
Know what’s included
Confirm the features, access requirements, and pricing for your deployment with the UpScale team. Each app has its own account and workspace.
Ask about FitLife ↗YOUR NEXT STEP